Children of the Sun Tai Chi

In this ecourse Master green will walk through the basics of Tai-Chi. Using breathing and movement as tools for health & wellness. Although the class was designed for elders this course can help anyone at any age move toward a better life. In this 3 part series Master Green covers warm ups, basics stances, and basic movements. Giving entry into the world of Tai-Chi as taught by a child of the Sun.